The Obstacle Is the Way
Coaches & Mentors
DropRegion · Lessons from The Obstacle Is the Way · Ryan Holiday

What Coaches and Mentors Can Learn from The Obstacle Is the Way

A large part of coaching well is helping someone else move through Holiday's three disciplines in order — seeing a setback clearly, acting on it practically, and enduring what genuinely can't be changed yet — rather than skipping straight to reassurance.

01 · The Book in One Minute

The whole book, compressed

01Perception
02Action
03Will
04Using This Well Versus Using

This edition works through 4 core lessons — take them one at a time, not all at once.

02 · Where Are You Now?

What's different for your conditions

Tap whichever ones sound like you. Nothing here is sent or saved — it's just for your own noticing.

You're often present at the exact moment someone's perception of an obstacle is most distorted by fear or frustration, which is the highest-leverage moment to intervene.
Part of your job is distinguishing, on someone else's behalf, whether an obstacle needs more disciplined action or a genuine change of approach.
The people you coach may misuse "push through it" as avoidance of a real problem, and you're positioned to catch that pattern from the outside.

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03 · Core Lessons

The core lessons, applied to you

Perception

Perception — helping someone separate facts from their reaction

The idea

When someone you coach reacts to a setback with catastrophizing language, the useful move is asking what actually happened, specifically, before addressing how they feel about it.

What it looks like

A coach responds to someone's distress with pure reassurance, skipping past the more useful step of helping them see the situation accurately first.

Try this

The next time someone you coach is reacting strongly to a setback, ask them to describe what actually happened, in specific, neutral terms, before responding to the emotion.

Action

Action — helping someone find the next concrete step

The idea

When someone is stuck, identifying one small, specific, doable next action is usually more useful than a big motivational push toward an overwhelming overall goal.

Will

Will — helping someone endure what's genuinely outside their control

The idea

Part of coaching well is naming, honestly, what part of a person's situation can't be changed right now, while still pointing to what remains theirs to act on — rather than promising a fix that isn't available yet.

Using This Well Versus Using

Using this well versus using it to avoid a real problem

The idea

If someone you coach keeps hitting the same obstacle despite real, sustained effort, your job is to name that honestly as information, not to keep encouraging pure persistence when the approach itself needs to change.

When the clusters compete

Encouraging someone to keep going and being willing to tell them a specific approach isn't working aren't opposites — good coaching does both, in the right order: perceive clearly first, then decide.

04 · Choose Your Priority

Name one thing, honestly

Think of someone you coach who's currently stuck on an obstacle. Have you helped them see it accurately, or moved straight to encouragement?


Good. Now look back at the "Try this" line under whichever lesson feels most connected to what you just wrote, and treat that as this week's actual assignment — not all 4 at once.

05 · Put It Into Practice

The practices from this edition

The next time someone you coach is reacting strongly to a setback, ask them to describe what actually happened, in specific, neutral terms, before responding to the emotion.

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06 · Small Experiment

Run this for seven days

The next time someone you coach is reacting strongly to a setback, ask them to describe what actually happened, in specific, neutral terms, before responding to the emotion.

07 · Remember This
If you remember only 4 things
01Perception. When someone you coach reacts to a setback with catastrophizing language, the useful move is asking what actually happened, specifically, before addressing how they feel about it.
02Action. When someone is stuck, identifying one small, specific, doable next action is usually more useful than a big motivational push toward an overwhelming overall goal.
03Will. Part of coaching well is naming, honestly, what part of a person's situation can't be changed right now, while still pointing to what remains theirs to act on — rather than promising a fix that isn't available yet.
04Using This Well Versus Using. If someone you coach keeps hitting the same obstacle despite real, sustained effort, your job is to name that honestly as information, not to keep encouraging pure persistence when the approach itself needs to change.
08 · Your Next Step

What will you do differently because you read this?

Read Holiday's original, and the Stoic sources it draws from, for the fuller framework.