Moonwalking with Einstein
Coaches & Mentors
DropRegion · Lessons from Moonwalking with Einstein · Joshua Foer

What Coaches and Mentors Can Learn from Moonwalking with Einstein

You sit across from someone you're mentoring or coaching, hear them describe a specific struggle — the exact wording of a fear, a goal they stated a particular way, a pattern they've noticed in themselves — and tell yourself you'll bring it back up next session because it clearly mattered to them. Then next session arrives, you're relying on a vague impression that "something about confidence" came up, and you ask a generic question instead of the sharp, specific one that would have shown them you actually remembered. The insight didn't survive the week, even though it felt unforgettable at the time.

01 · The Book in One Minute

The whole book, compressed

01Turn What Someone Tells You
02Give Each Person's Story
03Make The Detail Memorable
04Save This

This edition works through 4 core lessons — take them one at a time, not all at once.

02 · Where Are You Now?

What's different for your conditions

Tap whichever ones sound like you. Nothing here is sent or saved — it's just for your own noticing.

You hold details across many different people, often with weeks or months between sessions with each one.
What matters most is usually specific and personal — exact phrasing, a particular incident — not a general theme you can reconstruct loosely.
You rarely get a second telling; people say something once and expect you to have kept it.
Remembering precisely is part of what makes your coaching or mentoring feel valuable, not a side detail.
You're managing this across a full roster, so casual memory gets diluted the more people you support.

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03 · Core Lessons

The core lessons, applied to you

Turn What Someone Tells You

Turn what someone tells you into a specific picture

The idea

A goal or a struggle described in someone's own words is abstract the moment the conversation ends. As they're talking, build one concrete, specific image tied to exactly what they said, rather than trusting that the emotional weight of the moment will make it stick on its own.

What it looks like

A mentor hears a mentee describe a very specific fear about public speaking in a particular meeting, feels moved by it in the moment, and by the next session can only recall that "public speaking came up," missing the specific detail that would have shown he'd truly listened.

Try this

In your next session, when someone shares something specific and important, pause and build one image of exactly what they said before responding.

Give Each Person's Story

Give each person's story a place in your own mental space

The idea

An image alone still needs a location to be retrievable weeks later. Assign each person you coach a fixed spot along a route you know well, and attach what they've told you to that spot, so preparing for their next session means walking back to that place in your mind.

What it looks like

A coach remembers vivid details from four different clients' sessions the same week but can't reliably match which detail belonged to which client by the following month, and has to ask carefully worded questions to figure out who said what.

Try this

Assign each person on your roster a fixed stop along one familiar route, and before their next session, mentally walk to their stop and review what's there.

Make The Detail Memorable

Make the detail memorable, not just accurate

The idea

A plain, accurate mental note of what someone said is still weak compared to an exaggerated or vivid version of the same content. Push the image toward something more striking, and it holds far past the session where you first heard it.

What it looks like

A coach notes a client's stated goal in a flat, literal way — "wants a promotion" — and by two sessions later can recall only the general shape of it, having lost the specific reason the client gave that actually mattered to them.

Try this

Take one detail from a recent session that you noted plainly and rebuild the image with a more vivid or exaggerated twist, then see if it comes back more fully next time.

Save This

Save this for what genuinely deserves precise recall

The idea

Not every detail from every session needs this level of care — some things are fine to let go. Reserve it for what actually matters to the person in front of you: their stated goals, recurring struggles, the specifics that show you're paying attention. Like any skill, this takes real, repeated practice before it becomes quick and natural across a full roster.

When the clusters compete

Building a properly vivid image for everyone you see in a single day is more than you'll usually have time for. When you're stretched thin, prioritize placing even a rough image in each person's spot over spending all your effort perfecting one client's detail — coverage across your roster matters more than polish on one.

04 · Choose Your Priority

Name one thing, honestly

Whose specific words have you lost track of recently that, if you'd remembered them precisely, would have changed how your next conversation with them went?


Good. Now look back at the "Try this" line under whichever lesson feels most connected to what you just wrote, and treat that as this week's actual assignment — not all 4 at once.

05 · Put It Into Practice

The practices from this edition

In your next session, when someone shares something specific and important, pause and build one image of exactly what they said before responding.
Assign each person on your roster a fixed stop along one familiar route, and before their next session, mentally walk to their stop and review what's there.
Take one detail from a recent session that you noted plainly and rebuild the image with a more vivid or exaggerated twist, then see if it comes back more fully next time.

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06 · Small Experiment

Run this for seven days

Take one detail from a recent session that you noted plainly and rebuild the image with a more vivid or exaggerated twist, then see if it comes back more fully next time.

07 · Remember This
If you remember only 4 things
01Turn What Someone Tells You. A goal or a struggle described in someone's own words is abstract the moment the conversation ends.
02Give Each Person's Story. An image alone still needs a location to be retrievable weeks later.
03Make The Detail Memorable. A plain, accurate mental note of what someone said is still weak compared to an exaggerated or vivid version of the same content.
04Save This. Not every detail from every session needs this level of care — some things are fine to let go.
08 · Your Next Step

What will you do differently because you read this?

Moonwalking with Einstein, Joshua Foer's account of this technique, is worth reading for the fuller picture of how it's built and used.